I ran a 5k this morning and it made me realize that I still have work to do. Last night I ate Olive Garden and had some breadsticks, which I believe affected my run. I was dehydrated so my run sucked…balls…big time. I managed 3.13 in 35 minutes.
The last time I ran a 5k, it was in 27 minutes.
Tomorrow is another day, so hopefully it goes better and my time will be decent.