Day Twenty-Nine: slow 5k

I ran a 5k this morning and it made me realize that I still have work to do. Last night I ate Olive Garden and had some breadsticks, which I believe affected my run. I was dehydrated so my run sucked…balls…big time. I managed 3.13 in 35 minutes.

The last time I ran a 5k, it was in 27 minutes.

Tomorrow is another day, so hopefully it goes better and my time will be decent.

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