Making strides?

Well I haven’t made much progress since my last posting.  I bought the body composition monitor.  I signed up for a 10k in September.  I gained some weight.

Same old, same old.

My training plan starts tomorrow with a run/walk for 4 miles.  Talk about diving into the deep end but I think this is something I need.  No more talk, action is needed.  

Here’s to running tomorrow morning.

Body stats: unknown but think big numbers

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4 thoughts on “Making strides?

  1. Maffetone method has really worked for me. Takes the pain and pressure out! I’m not running fast but I’m getting more consistent about running and losing a little bit of weight. Good luck with your 4 miles

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